Settling In
Taking the first steps in your new home
You've landed abroad, the jet lag's starting to lift, and you think you might have found your new favorite café around the corner. You can't believe you're actually here.
Now what?
Your first few months abroad are for getting settled into the routines of your new home. Your body and brain are working overtime. There's a lot to learn. You're exhausted and exhilarated, sometimes at both at once. You cycle back and forth between the honeymoon phase and the 'oh god what I have done’ phase. One minute you're in love with your new home, and the next you're irritated with everyone and everything.
The highs and lows can hit like a ton of bricks.
As your coach, I'm here to support your mental health and wellbeing during this beautiful, messy, challenging transition.
My goal is to help you move from overwhelmed to empowered as you start building the life you want. We'll focus on your goals and priorities during this transition, whatever they may be.
Recommended Services
Explore all packages and servicesFlourish Abroad Package
1800€
Lay a solid foundation for life abroad with a package customized for your first 3-6 months. Includes a personalized assessment and goal setting guidance, ten sessions of 1:1 coaching to support your goals and wellbeing, bimonthly email check-ins and access to our signature Thriving Through Transition workshop.
Bella Vida VIP Package
3300€
Your first 12 months abroad, with robust, ongoing support for your mental and emotional wellbeing. Includes personalized assessment and goal setting support, twenty sessions of 1:1 coaching, unlimited email or text check-ins, and coach-written summaries to track takeaways, progress, and your action plan.
Accountability Partner
from 45€/mo
Let me help you stay on track with all the to-dos that come with life in a new country, big and small. With text-based encouragement, accountability, help breaking the big stuff down, and a gentle kick in the butt when you need it.
A coach in your pocket! Always human, never AI.